Have you ever found yourself in a situation where you felt misunderstood or like your partner was projecting or pushing their own feelings onto you? Projection in relationships can be a common source of conflict and can lead to misunderstandings, hurt feelings, and bring an end to relationships.

Have you recently thought or maybe even said, “I don’t want to be an adult anymore.” Or maybe you’re regularly feeling alone, suffocated, or not enough. Adults all have one thing in common. We are all carrying around the attachment patterns, belief systems, and core wounds from our childhoods.

Healing core wounds is a process that will help you gain tremendous insight into your behaviors and beliefs. Often we develop a lens of the world through our early experiences that shape our belief system and how we view others and ourselves.

Have you ever found a romantic partner who you felt completely connected with only to find out months (or even years) later that they’re not at all who they once appeared to be? In fact, they might have turned out to be quite the opposite of who you originally fell in love with

There are nearly as many stereotypes about teenagers as there are teenagers themselves. They’re moody, rebellious, and awkward. They react without thinking and don’t want to be told what to do by anyone. Teens often feel invincible and aren’t afraid to put themselves out there and take risks.