If we aren’t careful, our relationship life can become a crash course of one extreme after another. Once we realize “what’s wrong,” we immediately rebel to the opposite… thinking the complete opposite of “what’s wrong” will provide us with the answer.

Do you often feel alone on an island in your relationship? Do you find you’re the only one contributing or even feel like you can’t resolve anything with your partner because they shut you down? It’s time to get curious about your relationship… because it may be a toxic one.