ANXIOUSLY ATTACHED GUIDED MEDITATIONS

Chapter 4

The Heart Scan Meditation

Jessica Baum The Heart Scan

Chapter 5

The Inner Safe PLace Meditation

Jessica Baum The Inner Safe Place

Inner Nurturers Meditation

Jessica Baum Inner Nurturers


Chapter 6

Self-full Meditation

Jessica Baum Self-full Meditation


Chapter 9

Bringing Your Partner Into Your Heart Space Meditation

Chapter 9 Meditation Bringing Your Partner Into Your Heart Space